Your Hair Does Not Need
Another Random Supplement.
It Needs the Right Nutritional Reason.
Answer a few thoughtful questions about your diet, shedding pattern, health context, laboratory history and current supplements. Discover whether food-first support, testing or a carefully matched nutritional category may be appropriate.
Pathways
Signals
Influence
+Test3-Stage
Framework
How It Works
Nutrition-First in Four Stages
Understand What Hair Supplements
Can—and Cannot—Do.
Hair-loss supplements range from genuinely useful deficiency corrections to unnecessary megadoses and misclassified medicines. Understanding what each ingredient does — and what it cannot do — is the foundation of a safe nutritional pathway.
Showing all 22 nutritional categories
Not sure which nutritional pathway fits your concern?
Common Questions
"Hair nutrition is not about adding more supplements. It is about identifying which specific deficiency — if any — is contributing to the concern, and addressing it with appropriate guidance."
Assessment Should Come Before Supplement Selection
Your answers include signals that may benefit from professional review rather than supplement shopping.
⚠ Medicine Detected — Not a Nutritional Supplement
This item is a pharmaceutical medicine and has been removed from supplement scoring. Medicine eligibility cannot be determined through a nutrition questionnaire. I'll route you to the appropriate pathway.
Preparing your nutrition pathway…
Understanding your shedding pattern…
Your Assessment Is Complete
Your Hair Nutrition Profile
Based on your shedding pattern, diet, life stage, laboratory history and current supplement use, this is the safest nutritional pathway indicated by your answers.
Testing May Be Worth Discussing
A clinician may decide whether blood counts, iron status, vitamin B12, vitamin D, thyroid or other assessment is appropriate based on your complete history and symptoms.
Potential Nutrient Duplication Detected
Review complete labels before adding another supplement. More is not always better.
Less Suitable for Your Current Profile
Your Supplement Monitoring Plan
No supplement pathway recommended
Your profile does not strongly suggest a nutritional supplement as the right next step. A food-first approach, professional assessment or the Treatment Concierge may be more useful.